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The “My Power 60 System” is a wellness program created by Billy Rice. It focuses on five essential areas to help individuals live a happy, healthy, and vibrant life. Here are the key components:
- Nutrition: Emphasizes a whole food, plant-based lifestyle to promote overall health and longevity.
- Flexibility: Incorporates exercises to increase flexibility and prevent injuries.
- Exercise: Includes routines designed to boost energy and combat health conditions.
- Stress Management: Offers principles to help maintain a relaxed state and manage stress effectively.
- Finding Bliss: Encourages discovering personal joy and enhancing the lives of others.
The system is designed to create a personalized blueprint for each individual, helping them achieve their health and wellness goals.
You will learn how to design your own unique personal blueprint by implementing the 5 Essentials
"My Power 60" Perfect Nutrition of a Whole Food Plant-based Lifestyle to Find your Fountain of Youth
"My Power 60" Flexibility to Increase Longevity of Life and to Prevent the Risk of Injuries
"My Power 60" Exercises to Boost Energy, and Combat Health Conditions
"My Power 60" Stress Management Principles to Aid in Staying in a Relaxed State
“My Power 60" for Discovering your Bliss While Enhancing Your and Others Lives.
I am showing you my transformation not to impress you, but to impress upon you, there isn’t a single thing that you can't do with this knowledge. Knowledge is power. The passion that keeps me going is I feel we are literally on the cusp of what could truly be a seismic revolution in health and happiness. I wrote this e-book transformation guide, just for you.
"As a graduate of several Army leadership programs, I’ve been exposed to more than a few self-improvement processes. And, I must say that Billy’s “My Power 60 System” cuts to the core quicker than most of them, and is more relatable to me than any of them. With that, I consider this highly recommended to anyone seeking to live their best-self now with today being the first day of the rest of their life."
-- Sterling H. Johnson, EIT, PMP, MSA, OPC '78
"Many individuals noticed that I had lost weight and asked how I was able to bring about such a transformation. I responded by saying that it was not due to being on a diet but based on a lifestyle change recommendation I read about in the My Power 60 System Manual. I would recommend the “My Power 60 System” to everyone, it is not a program that promotes dieting but a change in one’s lifestyle."
--Reverend Dr. Tracy E. Brown
"I have known this man over 45 years. He was always strong with his athletic game and was extremely successful with it. So when his health declined and put him on the verge of death….. he went all in 100% to bring his health back to being good again! His book can save your life because it saved his!!!"
-- Cassoleen Mills-Suggs, Retired Manager, Department of Human Services
"MY POWER 60 SYSTEM has changed my life. A number of major changes were coming at me back-to-back which caused me to seek refuge in comfort food anytime of the day and night. But MY POWER 60 SYSTEM inspired me to change my eating, commit to an exercise routine, and shift my mindset. Thanks to Billy."
-- Gweny Love, President & CEO for The Candance Company
"Your story is most interesting and inspirational.... The leading causes of death in our community-hypertension, heart disease, and diabetes which are mostly preventable and treatable with proper diet and weight loss. We don't talk about this enough as we get accused of discriminatory practices. More should be advertised about your story and the chronicling of your journey."
-- Dr. Wilfreta G. Baugh, M.D., An African American Trailblazer in the Field of Medicine
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